
Forgiveness is your gift to yourself
Have you ever been in a situation where you think to yourself "can I ever forgive this person " I know I have . I am grateful that I...
How I can help you .....
What can I help you with ? - I can help you through your journey of divorce and separation I can help you with your emotions through your...
Healthy V Toxic Relationships
In some relationships or when couples are dating there could be a few flags that you need to look out for . Sometimes in relationships...
Tips for heartbreak whilst pregnant
I am writing this blog to women that are going though a heartbreak or divorce whilst being pregnant . I wanted to share some tips that...
How to switch off your feelings??
I always say to my clients that it is impossible to completely switch off your feelings and emotions straight away after a break up ,...
Tips For Lock down
I just wanted to make a small blog for some tips whilst being on lock down ....... I feel that over the last few weeks there has been...
Not looking forward to Valentines day ?
Some people really dread valentines day especially if they have just come out of a relationship . However I wanted to prepare you for...
Your network
When you have had a break up your network is your key . What I mean by key is that its one of the things that keeps you going . The...
Divorce Parties ?
When completing a Divorce some people may celebrate their divorce and others may not . When people celebrate a Divorce it means that they...
New year , New start?
Whilst some people are thinking of their new years resolutions and looking forward to their year ahead some others may be completely in...
Your life ,your choices
I wanted to write about this as I had an interesting conversation with a good friend of mine about what is the right way in life ? The...
When children are involved in a separation
A break up is difficult and having children involved can be even harder at times . Children can adapt to transition well as long as it is...
Changes And Adapting To Your New Life
After a break up there is so many changes that could happen in your life and sometimes we may not be ready for them !! However changes...
What Motivates you ?
My question to you is "what motivates you ?" When someone is going through a hard time such as a heartbreak or a divorce they can find...
"Single" Parents
The word single in my opinion is one person alone . When you have a child you are not alone . You have a child and that child beside you...
Time is everything
You have to give yourself time to heal after a break up. Find yourself first again and remember who you are. Time is very important "...
Life is an adventure
My very first blog post :) Someone may of stepped off your plane You were on an adventure with your ex and then they went and stepped off...